September 02, 2012

Sunday, September 2, 2012

Wednesday

Alison having fun in Jenn's Strongman class.  Looking strong Ali!

The gym will be open for two classes tomorrow for Labor day at 6 and 10 am.  Get your workout in before you relax and enjoy the day!

9 am: Strongman Class with Jenn

10 am: Weekend Warriors - FREE workout!  So bring family and friends and come in for a fun WOD.

Sep 2, 2012 4:00:00 AM | 31 Heroes, CrossFit , Gymnastics, Olympic weightlifting, Weekend Warriors, weightlifting

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