CrossFit SoCal Info
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"What is CrossFit?"
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Men's Journal Article
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NEJM on Low Carb vs. Low Fat Diet
Favorite Links
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San Diego CrossFit Weekend Warriors
Zone Perfect-Block Charts, Getting Started, More!
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Archives
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Location
5375 Kearny Villa Road
San Diego, CA 92123
For Gym Info
(619) 446-8944
Membership Information
Events
CrossFit Olympic Lifting Certification Dec 5-6, 2009
Click here to register for the cert!
July 2009
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Photo Albums
Boot Camp Spring 2006
Elite Fitness 2006
New Gym Opening Day
Summer Challenge 2006
Video
Franxiety
Trainer Profile: Erwin
Keegan - A Crossfit Trainer In The Making
Fire Fighter Appreciation Day
Tabata 800 Workout
CrossFit So. Cal Pull-Up Challenge
Helen at CrossFit So. Cal
CrossFit Weekend Warrior at The SuperFrog Triathlon
2007 Mud Run Slide Show
June Chipper
Recent Posts
Affiliate Team to compete this Friday!
Tuesday, July 7th
Monday, July 6th
HAPPY 4TH OF JULY EVERYBODY!!!
Friday, July 3rd
Thursday, July 2nd
Wednesday, July 1st
Tuesday, June 30th
Monday, June 29th
Thursday, June 25th
Archives
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