CrossFit SoCal Info

  • About Our Classes
  • Schedule and Fees
  • Trainers and Contacts
  • Directions
  • Message Board
  • Garage Gym Shopping List
    Equipment Sales

About CrossFit

  • "What is CrossFit?"
  • The Exercises
  • CrossFit FAQ

Articles

  • "Foundations"
  • "What Is Fitness?"
  • Men's Journal Article
  • L.A. Times Article
  • Union Tribune Article
  • NEJM on Low Carb vs. Low Fat Diet

Favorite Links

  • CrossFit.com
  • Build A Garage Gym
  • San Diego CrossFit Weekend Warriors
  • Zone Perfect-Block Charts, Getting Started, More!
  • CrossFit SoCal Facebook Page
  • SmugMug (www.aliciaphotos.com)

Archives

  • July 2009
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  • July 2008
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  • December 2007
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  • January 2007
  • December 2006
  • November 2006
  • October 2006
  • September 2006
  • August 2006
  • July 2006
  • June 2006
  • May 2006

Location

  • 5375 Kearny Villa Road

    San Diego, CA 92123

    For Gym Info

    (619) 446-8944

Membership Information

Events

  • CrossFit Olympic Lifting Certification Dec 5-6, 2009
    Click here to register for the cert!

July 2009

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Photo Albums

  • Linda14
    Boot Camp Spring 2006
  • Lisaboxjump
    Elite Fitness 2006
  • IMG_1862
    New Gym Opening Day
  • Dsc_4360
    Summer Challenge 2006

Video

  • Franxiety
  • Trainer Profile: Erwin
  • Keegan - A Crossfit Trainer In The Making
  • Fire Fighter Appreciation Day
  • Tabata 800 Workout
  • CrossFit So. Cal Pull-Up Challenge
  • Helen at CrossFit So. Cal
  • CrossFit Weekend Warrior at The SuperFrog Triathlon
  • 2007 Mud Run Slide Show
  • June Chipper

Recent Posts

  • Affiliate Team to compete this Friday!
  • Tuesday, July 7th
  • Monday, July 6th
  • HAPPY 4TH OF JULY EVERYBODY!!!
  • Friday, July 3rd
  • Thursday, July 2nd
  • Wednesday, July 1st
  • Tuesday, June 30th
  • Monday, June 29th
  • Thursday, June 25th

Archives

  • July 2009
  • June 2009
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  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
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