CrossFit SoCal Info

  • About Our Classes
  • Schedule and Fees
  • Trainers and Contacts
  • Directions
  • Equipment Sales
    UPDATED!
  • Message Board

About CrossFit

  • "What is CrossFit?"
  • The Exercises
  • CrossFit FAQ

Articles

  • "Foundations"
  • "What Is Fitness?"
  • Men's Journal Article
  • L.A. Times Article
  • Union Tribune Article

Favorite Links

  • CrossFit.com
  • CrossFit Live Archives
  • Build A Garage Gym
  • San Diego CrossFit Weekend Warriors
  • Zone Perfect-Block Charts, Getting Started, More!
  • TestReadyPro.com
    Preferred Partner
  • Whittney G. Beard, Life Coach

Archives

  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • September 2007
  • August 2007
  • July 2007
  • June 2007
  • May 2007
  • April 2007
  • March 2007
  • February 2007
  • January 2007
  • December 2006
  • November 2006
  • October 2006
  • September 2006
  • August 2006
  • July 2006
  • June 2006
  • May 2006

Location

  • 3755 Murphy Canyon Rd. San Diego, CA 92123
    For Gym Info

    (619) 446-8944

    For Equipment Sales Info doc@crossfitsocal.com (Blackberry)

Events

  • Basic Barbell Certification Aug 16 & 17
    Click here for info
  • Book Your Fundamentals Sessions with one of our personal trainers for June!
    For more info contact krista@crossfitsocal.com. About Fundamentals

July 2008

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Photo Albums

  • Linda14
    Boot Camp Spring 2006
  • Lisaboxjump
    Elite Fitness 2006
  • Dsc_4360
    Summer Challenge 2006

Video

  • Keegan - A Crossfit Trainer In The Making
  • Fire Fighter Appreciation Day
  • Tabata 800 Workout
  • CrossFit So. Cal Pull-Up Challenge
  • Helen at CrossFit So. Cal
  • CrossFit Weekend Warrior at The SuperFrog Triathlon
  • 2007 Mud Run Slide Show
  • June Chipper

Recent Posts

  • "COW"-A-Bunga
  • Strong Brides-to-Be
  • Rogue Fitness/CrossFit Columbus
  • Ring Work
  • Frantastic!

Archives

  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
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