For a little over a month, Gordon has been training with a 20lb weight vest. Incredibly, his times have been consistent with some of our other non-weighted fire-breathers! Strong work, Gordon!
CrossFit SoCal Info
About CrossFit
Articles
Favorite Links
« Guest Speaker at 9am on Saturday | Main | Welcome, Jon! »
Comments
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Events
- Starting Strength Coach Certification 5-7 Feb 2010
- CrossFit Olympic Lifting Certification Dec 5-6, 2009
Click here to register for the cert!
Hi. I am an overweight woman. I weigh 270 pounds and I am 5'4. I want to purchase a mundane, black, uncombersome, weight vest, can you help direct me? I want to wear it over my clothing to work, shop, exercise. I cannot find one that will fit me, with at least 15 pounds of weight. I would greatly appreciate your help. thanks
laura
Posted by: Laura | February 27, 2008 at 04:42 PM